Kimchi

Ingredients: Napa Cabbage (locally sourced), Daikon Radish*, Scallions*, Apples*, Onions*, Garlic*, Ginger*, Rice Flour*, Himalayan Pink Salt, Gochugaru Red Pepper Flakes*, Sugar*

*Organic ingredients

Health Benefits
The vitamins, minerals, and antioxidants in kimchi can provide important health benefits. Choline, which is found in kimchi, is a natural compound vital for maintaining your cells, your muscles, your nervous system, and even your mood. Choline is also important for maintaining your memory.

Kimchi is also rich in vitamin K, which helps your blood clot and keeps your bones from becoming brittle.

Some other health benefits of kimchi include:

Improve Digestive Health

Kimchi is a fermented food, which makes it an excellent probiotic. The same lactobacilli bacteria found in yogurt and other fermented dairy products are also found in kimchi. Consuming the so-called “good bacteria” in kimchi can help you maintain a healthy digestion.